Howdy folks, and welcome to week 16 of your Tumbleweed Farm CSA share!

Somehow we’re already heading into the final stretch of summer, but don’t let the calendar fool you—we’re still firmly in high-summer harvest mode around here! Despite the rumors of cooler weather and rain, we’re soaking up every last bit of the sunshine and enjoying the incredible bounty coming out of the fields right now.

This week’s CSA share is all about that beautiful transition from summer into fall. The recipes below will start to reflect the changing weather, with a few cozier, more nourishing meals while still making the most of all the late-summer vegetables filling your boxes. We know this time of year can feel like a whirlwind as summer winds down, kids head back to school, and new routines settle into place. We hope you’re able to slow down when you can, gather around the table, and enjoy a few farm-fresh, home-cooked meals together this week.

Here’s to savoring every last bit of the late-summer harvest! 🥕🍅🌽

Cheers,
Your farmers,
Andrea, Taylor, Pepper, Maize & our awesome crew

Harvest 16

Kale—super high in antioxidants, contains vitamin C, Vitamin K, Manganese and various polyphenols
Jalapeño Peppers—Jalapeños are rich in vitamins A and C and potassium. They also have carotene -- an antioxidant that helps protect your cells from disease– as well as folate, vitamin K, and B vitamins.
Head Lettuce—Anti-infamatory and a rich source of vitamins A, K and folate.
Dill—is great for digestion and helps with bloating. Because of its antacid properties it’s great at easing indigestion, gastritis and other inflammatory conditions.
Corn—Fresh sweet corn is chock full of a variety of vitamins, minerals and fiber (both soluble and insoluble fiber)
Full Size Tomatoes—Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
Cherry Tomatoes— See above
Cantaloupe—Cantaloupe is an amazing fruit that has over 19 vitamins and minerals that help to boost the immune system, detoxify the organs, and deeply hydrate and alkalinize the body.
Garlic— the list of health benefits is almost too long!! It’s anti-fungal, anti- inflammatory, boosts immune health, and is full of antioxidants! Just eat garlic with every meal!
Bell Peppers—Bell peppers are very high in vitamin C, with a single one providing up to 169% of the recommended daily value. Other vitamins and minerals in bell peppers include vitamin K1, vitamin E, vitamin A, folate, and potassium.
Eggplant—Contains moderate levels of vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar and keeping your blood sugar in balance.

Recipe Suggestions

Lamb, Eggplant & Tomato Stew (this is fantastic and makes your house smell amazing!!)

Heirloom Tomato & Herb Salad (so easy and fresh!)

Curried Eggplant, Chickpea & Coconut Stew (the reviews on this recipe speak for themselves. And if your an eggplant skeptic just go for this recipe first!)